When you think of Provence, what comes to mind? Perhaps lavender fields, olive oil, or sun-drenched villages. But tucked within this enchanting region of southern France lies a world of sweet treasures that deserve just as much recognition: nougats and other Provençal confections.
A Sweet History
Nougat, one of Provence’s most beloved treats, dates back centuries and is said to have originated in the Mediterranean. The Provençal version, known as nougat de Montélimar, is made from a delicate mix of honey, sugar, egg whites, and almonds—often with pistachios or other nuts added for an extra crunch. This delightful balance of chewy and nutty textures has made it a staple of festive tables and gift baskets alike.
The Art of Nougat-Making
What makes nougat so unique? It’s all about the ingredients. Provençal honey provides a floral sweetness, while almonds from the orchards of Provence offer a natural, earthy richness. Nougat makers in the region pride themselves on using traditional methods, with some family recipes passed down for generations.
The process begins by heating honey and sugar to just the right temperature, then folding in whisked egg whites to create a fluffy texture. Nuts are added, and the mixture is poured into molds to cool. Whether white and tender or darkened by caramelized sugar, nougat remains a symbol of artisanal craftsmanship.
Beyond Nougat: Other Provençal Sweets
Provence has more to offer than nougat alone. Imagine candied fruits, delicate calissons (almond and candied fruit pastes shaped like little boats), and an array of biscuits infused with lavender or citrus zest. Each bite tells a story of the region’s rich culinary heritage.
One particularly festive treat is the 13 Desserts of Provence, a Christmas tradition featuring nougat as a key element. Alongside figs, dates, and other goodies, nougat reminds us of the simple pleasures of sharing sweetness with loved ones.
Bringing Provence to Your Table
While visiting Provence is a dream, you don’t have to travel to enjoy its flavours. Look for artisanal nougats and sweets at specialty shops or online retailers. Pair them with a cup of herbal tea or a glass of rosé for a true Provençal experience.
Exploring the secrets of nougats and Provençal sweets is more than a culinary journey—it’s an invitation to savour the artistry and tradition of one of France’s most magical regions. Treat yourself to a taste of Provence, and let these confections transport you to sunlit days and the gentle hum of cicadas.
