Ebly Ble pre-cuit cultive en France - 10min 500g

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£3.00

Ebly Ble pre-cooked from France makes it possible for you to prepare a delicious meal in no time at all! 400g of Ebly Ble vegetables that are already prepared and simply need shrinking to taste. In 55 seconds, your vegetables will be ready - crisp, tasty & delicious. Let your busy life burst with fresh and simple meals. These are made with our specially selected Ebly Ble, 100% of which was grown in France and pre-cooked to perfection before coming onto the food market. 8 recipes made from scratch using these bles will help you prepare a variety of dishes for the whole family. Think about this as a kind of "fresh pasta" that only takes 4-5 minutes to cook with no effort at all. This delicious pre-cooked, gluten-free dumpling is an easy alternative to making the yeasted dough from scratch. Just take it straight from the freezer and place it in boiling water for 10 mins. It's packed with Ebly Ble French wheat flour so you get 12% of your daily fiber intake as well as iron, magnesium, zinc and B vitamins from just one dumpling. Use these fresh-steamed ble dumplings in chicken soup, with melted butter and Gruyere cheese or slip them into a pan of simmering dairy-free soup and they'll cook in there too!

27 May. Estimated arrival
24 May. Order placed
25-26 May. Order dispatches
27 May. Delivered!

Ingrédients: BLÉ précuit à la vapeur.

Valeurs nutritionnelles pour 100 g
valeur énergétique (kJ)
571 kJ / 100 g
valeur énergétique (kcal)
135 kcal / 100 g
matières grasses
0.5 g / 100 g
acides gras saturés
0.1 g / 100 g
glucides
27 g / 100 g
sucres
0.5 g / 100 g
fibres alimentaires
2.2 g / 100 g
protéines
4.7 g / 100 g
sel
0.01 g / 100 g
Valeurs nutritionnelles pour 62.5 g
Taux d'apports journaliers pour 62.5 g*
valeur énergétique (kJ)
925 kJ / 62.5 g
11 %
valeur énergétique (kcal)
219 kcal / 62.5 g
-
matières grasses
0.8 g / 62.5 g
1 %
acides gras saturés
0.2 g / 62.5 g
1 %
glucides
44 g / 62.5 g
17 %
sucres
0.8 g / 62.5 g
1 %
fibres alimentaires
3.6 g / 62.5 g
-
protéines
7.6 g / 62.5 g
15 %
sel
0.01 g / 62.5 g
1 %
*Apport de référence pour un adulte type (8400 kj / 2000 kcal)

Conserver dans un endroit sec et à température ambiante.

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